I recently did something to my Achilles/ankle (Dr Google diagnosis is tendinitis) while running too far too soon after the Xmas foodfest and having eventually followed the advice to rest up its on the mend. I’ve decided to not rush back to running too soon and focus on the walking/cycling.
However I also recognise that I am inwardly quite pleased of the excuse to not run. And was feeling a little guilty about the self-perceived laziness of that (zero other people care obviously 😅).
However having read todays piece I am a little more at ease with it. It’s not my job. 😜
I recently did something to my Achilles/ankle (Dr Google diagnosis is tendinitis) while running too far too soon after the Xmas foodfest and having eventually followed the advice to rest up its on the mend. I’ve decided to not rush back to running too soon and focus on the walking/cycling.
However I also recognise that I am inwardly quite pleased of the excuse to not run. And was feeling a little guilty about the self-perceived laziness of that (zero other people care obviously 😅).
However having read todays piece I am a little more at ease with it. It’s not my job. 😜
So thanks! 🙌
Nothing wrong with a break sometimes! Thanks for sharing 👍